first time guests

At Harnon, we do things a little differently.

Call it the Tassie sauna experience.

If this is your first sauna experience with us, we strongly recommend booking a Guided Social Sauna Session.

This structured session is designed to help you feel comfortable from the moment you arrive. You’ll be gently guided through each stage of the experience - including sauna rounds, cooling, and rest - so you don’t need to worry about timing or knowing what to do next.

It’s the best way to understand the rhythm of contrast therapy, ease into the heat safely, and get the most out of your visit while still being able to relax fully. Many first-time guests find it helps them feel more confident, settled, and connected to the experience.

You might be a sauna veteran -
but you haven’t had one like this.

It’s not mandatory.

But we want you to get the buzz! - and come back.

If you’re new, this is the ideal place to start…